How to use walking poles
Hill Walking Skills
•
15 Mar
Outdoor writer and photographer Chris Townsend presents this series of hill walking how-to films. In this episode Chris shows you how to use walking poles.
- How our Olympic climbers are supporting the Paris 2024 ‘Ecolympics’
- Mend Our Mountains: meet ranger Liam from Fix the Fells
- BMC North Wales Meeting
- Jon Garside
- Arun Patel
- Katy Shilladay
- Alvin Foy
- Dr Cath Flitcroft
- BMC Patrons and President wish Great Britain’s Sport Climbing athletes’ luck for Paris 2024 Olympic Games
- Into The Dales: hill walking guide
- BMC Peak Area Meeting
- Lucinda Whittaker
- How can you get involved with competition climbing?
- 28 stakes later: new belay anchors installed at Avon Gorge, Bristol
- Via ferrata in the Dolomites - Brigata Tridentina
- How to watch climbing in the Olympics
- How to route read when climbing
- Hand positions when climbing
- How to use a circuit board
- Introduction to board training
- How to attach the rope to your harness
- How to belay better
- How to do a partner check
- Check your autobelay
- How to fall off when climbing indoors
- How to belay a lead climber
- How to lead climb indoors
- How to top rope indoors
- How to be a better climber
- Lead climbing with ONE HAND with GB Paraclimber James Rudge
- Endurance for fingerboarding
- Forearm conditioning for climbing
- Heel hook training
- Core training
- Structuring pull strength training sessions
- Shoulder mobility training
- Pull strength variation training
- Finger strength exercises
- How to warm up before finger boarding
- How to start fingerboarding
- Fingerboarding for climbing endurance and strength
- How to warm up for a climbing session
- Finger matching technique when climbing
- How to rockover when climbing
- How to do a ninja kick when climbing
- How to do sideways dynos when climbing
- How to heel hook when climbing
- How to toe hook when climbing
- How to do dynamic movements when climbing
- What chalk to use when climbing
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