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Volunteering News

The Sustainable Volunteer

Colin Knowles, a life-long BMC activist, is now the Chair for the BMC’s South West Area. By contrast, for the previous six years, he was first IFSC Europe’s Secretary-General, then a founding member of its Sustainability Commission. Find out more about his life as a volunteer in this interview.

18 Chw
8 min read

Indoor Climbing Articles

INTERVIEW: The rise of the National Universities Lead and Speed Climbing Championships

Since its founding in 2023, the National Universities Lead and Speed Climbing Championships (NULSCC) has rapidly grown into one of the UK’s premier university climbing competitions. Created by passionate climbers Elliot Payne and Laure Renault during their final year at the University of Warwick, NULSCC was born from a shared love for competition climbing and a desire to build an inclusive, high-level event for student athletes.

12 Chw
10 min read

Indoor Climbing Articles

BMC at the National Outdoor Expo

We're gearing up to head to the National Outdoor Expo in Birmingham on 22rd and 23th March. Will we see you there?

12 Chw
4 min read

Dringo Dan Do Dysgwch

Lattice Training | How to: Train for Sport Climbing

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall required to clip the chains. 

30 Ion
5 min read

CALENDR CYSTADLEUAETHAU CENEDLAETHOL

DYSGWCH

Dringo Dan Do Dysgwch

Lattice Training | How to: Train for Sport Climbing

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall required to clip the chains. 

30 Ion
5 min read

Get Climbing

Five steps to start climbing

Fancy giving climbing a go but don't know where to start? Follow these five easy steps to kick off a lifetime of vertical adventures.

17 Gor
4 min read

Dringo Dan Do Dysgwch Sgiliau

How to move from indoor to outdoor climbing

All the tips on how to move from indoor climbing to outdoor climbing

17 Gor
4 min read

Dringo Dan Do Dysgwch Sgiliau

The basics: climbing indoors

Here are the essentials to know about climbing indoors

10 Gor
4 min read

Dringo Dan Do Dysgwch Ger

Just how tight it too tight when it comes to climbing shoes?

We take a look at the culture of tight climbing shoes. Just how tight is too tight - and are we creating problems for the future?

04 Gor
5 min read

Dringo Dan Do

How to fingerboard

Is your climbing stuck in a rut? You need to tackle the weakest link in your chain. For some people, that’s finger strength. Ned Feehally explains the best practice for using a fingerboard to train climbing.

04 Gor
3 min read

Dringo Dan Do Dysgwch Ger

What gear do you need to climb indoors?

So you’ve caught the bug, you’re going at least once a week (often more!) and your friends keep looking at you weirdly when they catch you moving your arms around while staring into space, or just staring at your fingertips. It’s inevitable, because, let’s face it, climbing is the best! If you’re really getting into climbing, you’ll likely want to start getting your own gear that will fit you properly and perform better – such as rental shoes. In fact, shoes are the first thing you should get!

04 Gor
2 min read

FIDEOS

Advanced Movement

23 Gor
1 min read

Advanced Movement

23 Gor
1 min read

Training off the wall

23 Gor
1 min read

Training off the wall

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

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