YDYCH CHI’N BWRIADU MYND I FYNY’R WYDDFA Y GAEAF HWN? PARATEWCH

Scrambling in winter is a step up in every way: here are some tips from the pros for getting it right.

Here’s your heads-up to some of the most common winter walking mistakes and how to steer clear of them.

Now is the prime time to plan your winter adventures. To help you explore the British mountains over winter, we have chosen six stunning winter ridges to guarantee a grand day out.

A series of guides to some of the most popular scrambles in England, Scotland and Wales.

The BMC Incident and Near Miss reporting system helps to promote reflection and effect behavioural change to reduce the potential for future incidents.

Robbie Blackhall-Miles, the Vascular Plants Officer for Wales at the wild plant and fungi conservation charity Plant Life, sat down with Tom Carrick, the BMC’s Welsh Access Officer, to discuss the significance of the BMC Winter Monitoring System.

It's no easy feat, but with a little advice, organisation, knowledge and determination, climbing the Wainwrights is doable for almost anyone. This beginner-friendly guide aims to teach you about the fells and how to plan for and complete them.

This Welsh 3,000s challenge is one of the best and most testing runs in Eryri (Snowdonia). It takes in all of the region's 3,000ft+ peaks, starting with Yr Wyddfa (Snowdon) and ending on Foel Fras in the Carneddau. Technical and rocky in places, boggy in others; it's a tricky and technical undertaking requiring good navigation skills, and completing it successfully is not a foregone conclusion for even expert runners. Below, Welsh 3,000s veteran Sarah Stirling walks (or runs) us through the ups and downs of taking on this epic feat, with top tips and insight from a panel of folk who have also risen to the challenge.

Chris Townsend's top tips on getting the most out of a long-distance adventure, plus three week-long route ideas for beginners, offering a mix of nature, history, solitude and challenge.

Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Knowing a few techniques can make the difference between an enjoyable day's climbing and a trip to A&E.

Are you a hill walker wanting to tackle steeper terrain, but nervous about heights? Don’t panic – there are steps you can take to fight the fear.

How to choose an ice axe for your next winter adventure

In this guide, we share tips to help you navigate your way back to safety in the event of a whiteout.

A look at the essential skill of abseiling. What do you need to know to get down in one piece?

A common and false perception of abseiling is that it is an adventure activity that is completely safe. But accidents do occur even in controlled circumstances.

Here's how winter climbing grades work.

The health and well being benefits of physical activity are numerous. Apart from the obvious physical benefits, there are many mental health and social perks to hillwalking and climbing too.

Winter Mountaineering and Climbing Instructor Rob Johnson explains the essentials of choosing and using your first ice axe and crampons for winter mountaineering.

The know-how, top tips and gear you'll need for scrambling safely.

The mountains at night can be hazardous, but also wonderful. Here are a handful of helpful tips for exploring the dark side.

How often do you check your trad gear for damage or wear and tear? Here's the 'how' and 'why' of keeping your cams in check.

When should you use crampons? Our guide explains the 'when', 'where' and 'how' of deploying your spiky winter gear.

Here are a few of the most gruelling, exhausting, rewarding and brilliant challenge walks Britain has to offer.

Sarah Stirling lists five of the easiest Munros for beginner hikers to bag!

Friction blisters on the feet are a common and potentially serious complication of hiking or hillwalking and other outdoor activities. This guide explains how to prevent and treat blisters accordingly.

Are you brave enough for our top five hardest black ski runs in Europe? Ski on - if you dare.

We've totted up a few fun facts and some trail trivia about this iconic route, including some surprising statistics that are guaranteed to earn you points at the next pub quiz. Read on for everything you need to know about this pioneering path...

Having a duvet day or a quiet night in? We've got you covered. There's nothing better than a day in the hills - but we think planning a day in the hills comes in pretty close second. If you're looking for inspiration for your next on-foot adventure, check out our lineup of ten of the best mountaineering, hiking and hillwalking films from the BMC TV YouTube channel.

Forget ghost stories and horror movies - a simple walk in the story-stuffed British wilds is the best way to get your skin crawling.

Do you carry a first aid kit in the mountains? We take a look at the essentials for any mountaineering first aid kit and how to use them.

Mountains have always meant more to humanity than just lumps of rock. We take a look at five summits with mysterious, magical or mythological significance.

Cold water enthusiast Sarah Stirling reveals some of the best short walks in North Wales that include a dipping spot en route. Strip off your human cares and discover the many mental and physical health benefits to be found in the chilly llyns of Eryri (Snowdonia)!

Many people will have visited the summit of Great Gable in the Lake District and looked at the bronze plaque close to the summit commemorating FRCC members killed in World War One. This plaque was unveiled 100 years ago this year, on 8 June 1924, so this year, the FRCC held a commemorative meet with members staying at their huts in Wasdale, Borrowdale and Buttermere. This was attended by the BMC’s Hill Walking Rep Steve Charles and Lakes Area Rep Ron Kenyon, who sent this fascinating report of the day’s events and the history of the plaque.

It helps you cope at work, 'heals' your brain, makes you more creative and it could even be better for you than running. Here are six ways walking could be more powerful than you realise.

Diversity conversations in the outdoors can’t leave anyone out. At ESEA Outdoors UK we’re celebrating the fact that East and Southeast Asian people go outdoors too, in spite of historical erasure and lack of representation in outdoors media. Here’s what you need to know:

In the last three years Eryri (Snowdonia) National Park Authority have been very active in working on a number of lower level bridleways around Yr Wyddfa (Snowdon) and more recently started work on the bridleway connecting Capel Curig to Crafnant. While some of these trails have given opportunities to link communities and provide access to lesser-abled users, the scale and nature of the works on some of the routes that pass through some wild and remote areas has also surprised many users.

Watch five great walks in the Lake District, including family inspiration, lesser-known routes to popular summits and dog-friendly fell walking.

Planning outdoor adventures comes with lots of preparation and adding a period into the mix can be one more thing to think about. While not everyone will be up for a hike or a climb on their period, if you are preparing for your next trip in the good company of menstrual blood, here’s what to do.

When out for the day it is likely you will need to go to the toilet at some point. Whether it be for ones and twos or refreshing period products, we’ve got you covered with all you need to know to be prepared. Things can get tricky out there so we will run through the ideal options through to the less ideal, but sometimes necessary, options when it comes to toileting. Wherever you can try to focus on what will have the least impact and do as much as possible to leave no trace.

Menopause is a significant and transformative phase of life. It is a natural biological process during which ovulation stops and periods end. The experience of menopause can be different for each individual and often comes with a wave of physical and emotional changes. In this guide, we will explore the different phases of menopause, common symptoms, and the power of regular movement and exercise to manage symptoms and support good health.

Christine Cornock shares how she managed her period along the South West Coastal Path multi-day hike.

Hill walking in winter covers a spectrum of difficulty and technicality, take a look at winter walking options, and what you’ll need to consider when choosing a route.

Whether you want a career in the outdoors, or to improve your own personal skills, there are a number of training providers offering courses and instruction.

This article helps you decide what sort of crampons are suitable for your winter walk, or whether micro-spikes could be an option, as well as discussing the compatibility of crampons to walking boots.

A look at some of the benefits of poles and how to use them for hill walking.

Walking boots can be expensive and should last a long time, so this article looks at factors to consider before you buy.