Dringo Dan Do

Indoor Climbing Videos

Training off the wall

Incline press and fly on TRX for climbing training

Training off the wall

•

23 Gor

Related Content

Mountaineering Destinations

How to climb the Breithorn

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips.

22 Awst

3 min read

Get Climbing

Find a climbing wall

Climbing walls are a great way to start climbing and to stay fit. We’ve made it easy for you to discover local climbing wall in your area. Take a look at our BMC Climbing Wall Finder.

09 Awst

2 min read

Indoor Climbing Articles

How can you get involved with competition climbing?

If anyone is out there and is looking to start competitions, where would they look?

24 Gor

4 min read

Advanced Movement

How to route read when climbing

23 Gor

1 min read

Advanced Movement

Hand positions when climbing

23 Gor

1 min read

Training off the wall

How to use a circuit board

23 Gor

1 min read

Training off the wall

Introduction to board training

23 Gor

1 min read

Indoor Rope Skills

How to attach the rope to your harness

23 Gor

1 min read

Indoor Rope Skills

How to belay better

23 Gor

1 min read

Indoor Rope Skills

How to do a partner check

23 Gor

1 min read

Indoor Rope Skills

Check your autobelay

23 Gor

1 min read

Indoor Rope Skills

How to fall off when climbing indoors

23 Gor

1 min read

Indoor Rope Skills

How to belay a lead climber

23 Gor

1 min read

Indoor Rope Skills

How to lead climb indoors

23 Gor

1 min read

Indoor Rope Skills

How to top rope indoors

23 Gor

1 min read

Indoor Rope Skills

How to be a better climber

23 Gor

1 min read

Paraclimbing

Lead climbing with ONE HAND with GB Paraclimber James Rudge

23 Gor

1 min read

Home training

Endurance for fingerboarding

23 Gor

1 min read

Home training

Forearm conditioning for climbing

23 Gor

1 min read

Home training

Heel hook training

23 Gor

1 min read

Home training

Core training

23 Gor

1 min read

Home training

Structuring pull strength training sessions

23 Gor

1 min read

Home training

Shoulder mobility training

23 Gor

1 min read

Home training

Pull strength variation training

23 Gor

1 min read

Home training

Finger strength exercises

23 Gor

1 min read

Home training

How to warm up before finger boarding

23 Gor

1 min read

Home training

How to start fingerboarding

23 Gor

1 min read

Home training

Fingerboarding for climbing endurance and strength

23 Gor

1 min read

Movement Essentials

How to warm up for a climbing session

23 Gor

1 min read

Advanced Movement

Finger matching technique when climbing

23 Gor

1 min read

Advanced Movement

How to rockover when climbing

23 Gor

1 min read

Advanced Movement

How to do a ninja kick when climbing

23 Gor

1 min read

Advanced Movement

How to do sideways dynos when climbing

23 Gor

1 min read

Advanced Movement

How to heel hook when climbing

23 Gor

1 min read

Advanced Movement

How to toe hook when climbing

23 Gor

1 min read

Advanced Movement

How to do dynamic movements when climbing

23 Gor

1 min read

The Basics

What chalk to use when climbing

23 Gor

1 min read

Training off the wall

Training principles for climbing

23 Gor

1 min read

The Basics

What to take to a climbing wall

23 Gor

1 min read

The Basics

Buying your first climbing shoes

23 Gor

1 min read

Training off the wall

Adding load to a bench press push workout for climbing training

23 Gor

1 min read

Training off the wall

Warm up (RAMP) for climbing training

23 Gor

1 min read

Training off the wall

Varied hand pull ups for climbing training

23 Gor

1 min read

Training off the wall

Knee press up for climbing training

23 Gor

1 min read

Training off the wall

Standard press up for climbing training

23 Gor

1 min read

Training off the wall

Eccentric pull up for climbing training

23 Gor

1 min read

Training off the wall

Pause pull up for climbing training

23 Gor

1 min read

Training off the wall

Adding load into pull ups for climbing

23 Gor

1 min read

Training off the wall

One arm pull ups for climbing

23 Gor

1 min read

COOKIES

We use cookies to analyse web traffic, and to improve the user experience. For these reasons, we may share your site usage data with our analytics partners. You can choose to accept all cookies, or select separate preferences for each of the third-party partners we use.

SET COOKIES PREFERENCES