BMC Travel Insurance has frozen prices on annual multi-trip policies

With this morning’s news of the Heathrow Airport closure, find out what to do if your holiday plans get disrupted. Here’s a simple three step guide for how to deal with cancelled or delayed flights.

Leonidio is a limestone sport climbing paradise in the Peloponnese region of mainland Greece. With a mixture of steep tufa climbs and intricately pocketed slabs, there's something for everyone and a grade range to match, but the sheer amount of rock in the region can leave you feeling flustered. Where to begin? Read on...

Five of Chamonix's leading ski guides tell us their favourite beginner ski tours in and around Chamonix.

From top tips for ultra-classics like the Tour du Mont Blanc, to insider secrets on lesser-known gems, five trekking leaders offer their favourite routes in Europe. If in any doubt of your ability, you know the score: hire a guide.

British climbing legend Steve McClure highlights his top five winter destinations for warm rock.

Our specialist BMC Travel Insurance has got you covered as you head off abroad in the hunt for sunny climbs.

Dreaming of big numbers this year? We reveal six sizzling holiday rock destinations that will send your grade through the roof. Whether your sight is on 6b or you're aching for 8a, here are Steve McClure's top picks.

Think that you can't climb towers like these? Think again. Clip into our top ten via ferratas and reach heights that normal walks just can't reach.

Planning an adventure? Remember to pack BMC Travel Insurance. We’ve got your back: from bouldering in France to trekking in India, sport climbing in Kalymnos to new routes in the Himalaya. Here are five reasons why BMC Travel Insurance is built for the mountains.

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips.

Travel insurance may add to the costs of a holiday. However, travelling with the right policy in place gives you the confidence to travel and enjoy your adventurous activities without worry. If you’ve recently had a quote for BMC Travel Insurance and wondered why it seems to be unexpectedly expensive, read on for some information that might be helpful.

Get the inside knowledge: IFMGA Mountain Guide Caroline George offers some beta on route-finding, gear, and tackling the cruxes of Chamonix's classic AD alpine route, Cosmiques Arete.

Get your hands and feet on rocky slopes and snow, taluses and airy gendarme-studded ridges. Why not challenge yourself to reach the summit, or traverse one of our top 10 alpine peaks this summer?

The Matterhorn is surely the world’s most iconic peak. Its commanding, isolated position at the head of the valley is unique in the Alps and its claim to being one of the world’s most beautiful mountains is justified. Mountain Guide Tim Blakemore offers his top tips on reaching its summit successfully.

We asked five experienced climbers for their top pick of Europe's alpine routes to get you inspired...

What's the best 4,000m peak in the Alps for beginners? We asked five British Mountain Guides who are based in the Alps this question - Tim Blakemore, Jon Bracey, Matt Helliker, Andy Perkins and Tania Noakes. All of them picked a peak in Switzerland - testament to the concentration of excellent peaks of that altitude there.

Heading to the Alps this summer? Six Chamonix mountain guides explain their favourite routes, all packed with high adventure but with moderate technical difficulty.

A range of Chamonix's expert skiers offer their top tips to improve your off-piste: pro skier Ross Hewitt, Avalanche Academy Director and Mountain Guide Stuart McDonald, and off-piste skiing instructors Alison Culshaw and Dee O'Neill.

Thought sport climbing was all about tiny holds on short routes? Think again. Here we've got five top European venues to recommend you:

Get the inside knowledge: Chamonix-based Mountain Guides Will Sim and Stuart MacDonald offer the wealth of their experience for those thinking of ticking the highest point in Western Europe.

No other mountain in the Alps elicits emotions like the Eiger. Foreboding and dominant above the Alpine village of Grindelwald, it has been the inspiration for Hollywood films, books and countless mountaineers. IFMGA Mountain Guide Tim Blakemore explains how to climb the Eiger.

Here's how to climb Gran Paradiso - the highest independent peak in Italy (the Matterhorn shares its borders with Switzerland). It offers outstanding views across the Alps from its summit and is graded F+ and 4,061m high.

Planning a winter sport-climbing escape? Leave the crowds and polish behind with these five best-kept mid-grade Spanish sport secrets. Dos cervezas por favor.

Here are our top picks for Deep Water Soloing locations in Europe.

Are the Alps falling down? IFMGA Mountain Guide Andy Perkins has a stark warning about the impact of climate change on the Alps: “I don’t have children but if I did I wouldn’t persuade them to be mountain guides. I’d be saying ‘Get your yacht sailing ticket...'" Katy Dartford interviews Andy to find out more.

You've completed your climb and you're several pitches above the valley floor.Time to abseil. Mike Margeson provides some valuable tips on how to get down in one piece, and recalls a couple of near misses.

Walk over petrified lava rivers, stay in Cappadocian caves, explore underground cities, get pulses pumping on via ferrata, or just ply your kids with Italian gelato. With summer holidays here, we look at some of Europe’s top places for family-friendly trekking.

Helicopter rescues in Nepal’s Himalayas are saving lives, but a surge in evacuations has led to insurance fraud, increased premiums, and ethical concerns. As Ed Douglas reports, this new rescue industry may impact your next trekking adventure.