Five of the best mid-grade sport climbing destinations in Spain

Dreaming of big numbers this year? We reveal six sizzling holiday rock destinations that will send your grade through the roof. Whether your sight is on 6b or you're aching for 8a, here are Steve McClure's top picks.

A peregrine survey by boat with high-quality photography organised by local BMC Access Reps Iain Peters and James Mann has helped to identify peregrine nesting sites so that a blanket ban on climbing at the Cornish climbing site of Carn Cowla can be lifted. A temporary ban had been put in place by the National Trust covering the cliffs between Tubby Head and Bawden Cliff, including major route locations up to and beyond the America Buttress. The ban has now been lifted so all sections are open, with only crag- and area-specific restrictions in place when necessary.

Planning an adventure? Remember to pack BMC Travel Insurance. We’ve got your back: from bouldering in France to trekking in India, sport climbing in Kalymnos to new routes in the Himalaya. Here are five reasons why BMC Travel Insurance is built for the mountains.

The IFSC Paraclimbing European Championships in Villars, Switzerland, this weekend saw 13 GB Climbing athletes clip into the Lead wall, delivering strong performances and personal bests across the board.

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips.

A climbers’ meeting this week expressed their opposition to the continued ban on climbing at Symonds Yat, Herefordshire, imposed by Forestry England.

The 2024 Olympic Games are underway, and the nation's eyes are firmly on Paris and all the Team GB athletes. As Sport Climbing makes its second-ever appearance at the Olympic Games, we get to witness a new chapter in history as four climbers step out onto the mats to represent Great Britain.

Do you know your gaston from your guppy, and can you spray about it while sandbagging your mate? Find out what it all means with our guide to climbing terminology.

The Youth Ready to Rock Sport climbing course is designed to help young climbers (11-17 year olds) make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment, for both the participant and the parent/carer.

It’s Britain, it’s summer, and it’s wet. Why am I not surprised? But all is not lost! There are ways to circumvent the weather when you want to go climbing...

Here are five of the best places to go for a weekend of nerve-testing scrambling.

It might seem like a lofty goal, but maybe it’s time to give 8a a go. All you need is the right route, a shot of determination, and to read this 10 step guide on how to climb 8a.

Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Knowing a few techniques can make the difference between an enjoyable day's climbing and a trip to A&E.

Back in 2017, Margo Hayes ticked La Rambla 9a+ in Siurana, Spain. By September that same year she had climbed another 9a+, Biographie at Ceuse, and in 2019 she ticked her third. How does she do it?

The Matterhorn is surely the world’s most iconic peak. Its commanding, isolated position at the head of the valley is unique in the Alps and its claim to being one of the world’s most beautiful mountains is justified. Mountain Guide Tim Blakemore offers his top tips on reaching its summit successfully.

Are you a hill walker wanting to tackle steeper terrain, but nervous about heights? Don’t panic – there are steps you can take to fight the fear.

We asked five experienced climbers for their top pick of Europe's alpine routes to get you inspired...

Everything you need to know about the various types of rope for climbing and mountaineering can be found in our handy, free guide.

Five of Chamonix's leading ski guides tell us their favourite beginner ski tours in and around Chamonix.

Access to the south side of Cheddar Gorge is fragile and relies upon climbers following the agreements in place with the landowner.

Climbers have a responsibility to understand the relevant access and conservation issues associated with the places we climb. Here are a few pointers to help you enjoy these areas sustainably.

A look at the essential skill of abseiling. What do you need to know to get down in one piece?

A common and false perception of abseiling is that it is an adventure activity that is completely safe. But accidents do occur even in controlled circumstances.

What are the different types of climbing and mountaineering and what do they involve?

The health and well being benefits of physical activity are numerous. Apart from the obvious physical benefits, there are many mental health and social perks to hillwalking and climbing too.

Dream of climbing 7a but think you’ll never reach that level? With a little hard work and some secret beta from top sport climber Steve McClure, you’ll be clipping the chains on your project in no time.

In this booklet for managers and landowners, the aim has been to address a range of common questions and concerns about rock climbing in disused quarries. Covering all aspects of access and liability, through a selection of case studies, it showcases the benefits not just for climbers, but for the wider public and land managers themselves. Benefits which can be realised with assistance from climbers and the BMC, through the repurposing of disused quarries as rock climbing destinations.

Trad climbing offers an unparalleled sense of freedom. With the appropriate skills, training, and equipment you really do have the ability to go anywhere. Here we give the low down on how to get started.

Test your knowledge and see if you can name these 10 famous British female mountaineers and climbers, from pantaloon-clad pioneers of the alps, to contemporary crushers.

The Youth Ready to Rock Trad climbing course is designed to help young climbers (11-17 year olds) make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment, for both the participant and the parent/carer. Trad climbing is the most popular style of climbing on British crags.

Here are a few of the most gruelling, exhausting, rewarding and brilliant challenge walks Britain has to offer.

What's the best 4,000m peak in the Alps for beginners? We asked five British Mountain Guides who are based in the Alps this question - Tim Blakemore, Jon Bracey, Matt Helliker, Andy Perkins and Tania Noakes. All of them picked a peak in Switzerland - testament to the concentration of excellent peaks of that altitude there.

Heading to the Alps this summer? Six Chamonix mountain guides explain their favourite routes, all packed with high adventure but with moderate technical difficulty.

Thought sport climbing was all about tiny holds on short routes? Think again. Here we've got five top European venues to recommend you:

Get the inside knowledge: Chamonix-based Mountain Guides Will Sim and Stuart MacDonald offer the wealth of their experience for those thinking of ticking the highest point in Western Europe.

Are you brave enough for our top five hardest black ski runs in Europe? Ski on - if you dare.

If you’ve never climbed before or have only climbed indoors, the equipment used for tackling real rock can seem mysterious, exciting and expensive. We've put together a list of the essentials...

Here are Steve's McClure's top 8 crags for kids:

Forget ghost stories and horror movies - a simple walk in the story-stuffed British wilds is the best way to get your skin crawling.

Mountains have always meant more to humanity than just lumps of rock. We take a look at five summits with mysterious, magical or mythological significance.

If you've learnt to climb routes indoors, sport climbing can be a logical first step into the exciting world of outdoor climbing. Here's how to get started...

Climb grade 5 outdoor sport routes, but want to progress? How do you start pushing your comfort zone, and what should you focus on?

Live near London and want to climb outside? Unusual, specific skills are required to access, protect and enjoy the capital's nearest real rock climbing areas. The sandstone outcrops on the borders of Kent and East Sussex are softer than virtually any other climbable rock. Here are the top five skills you need to get started.

The British Mountaineering Council (BMC) can today announce that the 2024 British Boulder Championships will be hosted at Last Sun Dance in Leeds.

Four sport climbers will make their Olympic Games debuts this summer for Team GB as the British Olympic Association (BOA) name the team that will compete at the Paris 2024 Olympic Games. 

Here are our top picks for Deep Water Soloing locations in Europe.

Dinorwig slate quarries gained UNESCO World Heritage Site status in 2018

A bit of Scottish winter climbing history, plus a range of classic routes from Grade II to V, complete with big stunning photos and brief descriptions. You're welcome.

Where are you currently getting your mountain inspiration from? Are the walls in your house lined with photos and paintings of stunning peaks? Your social media feeds endlessly presenting you with trails and skylines to add to the list of high places to explore? We're here to add to that by giving you five more films to keep your inspiration levels up. Enjoy the watch.