Why are climbing and hillwalking so good for us?

Do you have Corporate Social Responsibility (CSR) days to fill or is your company looking for new and exciting CSR days for your staff? The British Mountaineering Council (BMC) has the answers.

Over 800 drinks containers were removed from Wales’ highest peak last weekend causing environmental campaigners to demand the urgent introduction of a Deposit Return Scheme (DRS) for bottles and cans.

Did you know that the 140,000 miles of footpaths and bridleways we have access to in England and Wales are under serious threat? The footpaths you love the walk on are disappearing fast before our eyes due to erosion from increased footfall and more extreme weather conditions. Here are 14 reasons why we can't ignore footpath erosion.

The Yr Wyddfa (Snowdon) Big Clean Up event marks an unprecedented effort to begin to rid the mountain of decades-old litter, including a misplaced Santa hat! Over two days, Friday 20th and Saturday 21st September, dedicated volunteers and specialists undertook a challenging mission to clean one of Wales’ most iconic natural landmarks. 

For many hill walkers, the call of the wild is a lifelong passion. However, the demands placed on our bodies by these activities require thoughtful care, especially as we age.

A peregrine survey by boat with high-quality photography organised by local BMC Access Reps Iain Peters and James Mann has helped to identify peregrine nesting sites so that a blanket ban on climbing at the Cornish climbing site of Carn Cowla can be lifted. A temporary ban had been put in place by the National Trust covering the cliffs between Tubby Head and Bawden Cliff, including major route locations up to and beyond the America Buttress. The ban has now been lifted so all sections are open, with only crag- and area-specific restrictions in place when necessary.

The BMC is pleased to announce our membership of Sports for Nature (S4N) - the first mountaineering organisation to do so. S4N enables and encourages sporting bodies to champion nature and contribute to its protection and restoration, an initiative that aligns completely with the BMC’s values, including our ongoing access and conservation work, aims for net-zero emissions by 2040 and new Climate & Sustainability Action Plan.

The sphagnum season is upon us again! Now that the ground-nesting birds have stopped ground-nesting, it’s time for BMC volunteers to start planting this incredible, carbon-sequestering moss at strategic locations across the Peak District moorland. Can you help us?

A climbers’ meeting this week expressed their opposition to the continued ban on climbing at Symonds Yat, Herefordshire, imposed by Forestry England.

This weekend the BMC joined Avon Access Rep Ben Darby and his team of volunteers near Bristol to install 28 new belay stakes on Main Wall so that climbers no longer need to rely on the wobbly old iron fence as an anchor point. Vegetation was also cleared and a thorough litter pick was carried out.

Here’s your heads-up to some of the most common winter walking mistakes and how to steer clear of them.

A series of guides to some of the most popular scrambles in England, Scotland and Wales.

Yesterday, former Olympic gold medal-winning cyclist Chris Boardman CBE met with BMC staff in the Peak District to highlight projects that are successfully fighting the climate crisis.

Do you know your gaston from your guppy, and can you spray about it while sandbagging your mate? Find out what it all means with our guide to climbing terminology.

The Youth Ready to Rock Sport climbing course is designed to help young climbers (11-17 year olds) make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment, for both the participant and the parent/carer.

It’s Britain, it’s summer, and it’s wet. Why am I not surprised? But all is not lost! There are ways to circumvent the weather when you want to go climbing...

Proposals to make ordinary trespass a criminal offence have alarmed outdoor groups, including the BMC. Ahead of a debate in Parliament on the issue and the possibility of Government publishing the Police Powers and Protections Bill, Ed Douglas calls for the Government to think again.

There are concerns that government are considering moves to turn trespass from a civil offence to a criminal one. In a public consultation that is currently out for comment, it has been suggested that police powers could be strengthened to force people to move on from unauthorised encampments. The BMC is concerned however, that there could be unintentional consequences of the proposals around issues such as wild camping.

It's no easy feat, but with a little advice, organisation, knowledge and determination, climbing the Wainwrights is doable for almost anyone. This beginner-friendly guide aims to teach you about the fells and how to plan for and complete them.

Chris Townsend's top tips on getting the most out of a long-distance adventure, plus three week-long route ideas for beginners, offering a mix of nature, history, solitude and challenge.

Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Knowing a few techniques can make the difference between an enjoyable day's climbing and a trip to A&E.

Back in 2017, Margo Hayes ticked La Rambla 9a+ in Siurana, Spain. By September that same year she had climbed another 9a+, Biographie at Ceuse, and in 2019 she ticked her third. How does she do it?

Are you a hill walker wanting to tackle steeper terrain, but nervous about heights? Don’t panic – there are steps you can take to fight the fear.

Everything you need to know about the various types of rope for climbing and mountaineering can be found in our handy, free guide.

In this guide, we share tips to help you navigate your way back to safety in the event of a whiteout.

Access to the south side of Cheddar Gorge is fragile and relies upon climbers following the agreements in place with the landowner.

Climbers have a responsibility to understand the relevant access and conservation issues associated with the places we climb. Here are a few pointers to help you enjoy these areas sustainably.

A look at the essential skill of abseiling. What do you need to know to get down in one piece?

What are the different types of climbing and mountaineering and what do they involve?

Dream of climbing 7a but think you’ll never reach that level? With a little hard work and some secret beta from top sport climber Steve McClure, you’ll be clipping the chains on your project in no time.

The know-how, top tips and gear you'll need for scrambling safely.

The mountains at night can be hazardous, but also wonderful. Here are a handful of helpful tips for exploring the dark side.

In this booklet for managers and landowners, the aim has been to address a range of common questions and concerns about rock climbing in disused quarries. Covering all aspects of access and liability, through a selection of case studies, it showcases the benefits not just for climbers, but for the wider public and land managers themselves. Benefits which can be realised with assistance from climbers and the BMC, through the repurposing of disused quarries as rock climbing destinations.

Trad climbing offers an unparalleled sense of freedom. With the appropriate skills, training, and equipment you really do have the ability to go anywhere. Here we give the low down on how to get started.

Test your knowledge and see if you can name these 10 famous British female mountaineers and climbers, from pantaloon-clad pioneers of the alps, to contemporary crushers.

Camping ‘wild’ is a different way of spending the night outdoors but it isn't allowed everywhere - with a responsible approach however, there are many remote areas where you can still rest your weary head under a star-filled sky.

When should you use crampons? Our guide explains the 'when', 'where' and 'how' of deploying your spiky winter gear.

The Youth Ready to Rock Trad climbing course is designed to help young climbers (11-17 year olds) make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment, for both the participant and the parent/carer. Trad climbing is the most popular style of climbing on British crags.

The stats are in from the Bangor University Mountaineering Society's (BUMS, excellent acronym) crag clean up at Penmaen Head, a limestone sport climbing venue in North Wales, near Colwyn Bay.

Here are a few of the most gruelling, exhausting, rewarding and brilliant challenge walks Britain has to offer.

Sarah Stirling lists five of the easiest Munros for beginner hikers to bag!

Friction blisters on the feet are a common and potentially serious complication of hiking or hillwalking and other outdoor activities. This guide explains how to prevent and treat blisters accordingly.

We've totted up a few fun facts and some trail trivia about this iconic route, including some surprising statistics that are guaranteed to earn you points at the next pub quiz. Read on for everything you need to know about this pioneering path...

Having a duvet day or a quiet night in? We've got you covered. There's nothing better than a day in the hills - but we think planning a day in the hills comes in pretty close second. If you're looking for inspiration for your next on-foot adventure, check out our lineup of ten of the best mountaineering, hiking and hillwalking films from the BMC TV YouTube channel.

If you’ve never climbed before or have only climbed indoors, the equipment used for tackling real rock can seem mysterious, exciting and expensive. We've put together a list of the essentials...

Forget ghost stories and horror movies - a simple walk in the story-stuffed British wilds is the best way to get your skin crawling.